First Ascent Contour 30l backpack

Review: First Ascent Contour 30l daypack

The First Ascent Contour 30L is an extra-volume technical daypack designed for long day hikes, slackpacking, and Camino-style walking. It features an adjustable, ventilated suspension system that ensures a comfortable fit and keeps you cool on those hot, active days.

The pack’s design focuses on volume, simplicity, and weight savings, resulting in a lightweight and affordable daypack that sacrifices a few premium features typically found on higher-end models. A built-in rain cover lets you keep adventuring no matter the weather.

First Ascent Contour 30L hiking backpack
The First Ascent Contour is designed as a large-volume daypack that can double as a slackpacking or minimalist Camino-style backpack.

Quick Specs

Price (at time of writing): R999
Manufacturer: First Ascent
Capacity: 30L
Weight: 900g
Material: 200D Jacquard; 210D Polyester

Features

The Contour 30L includes all the essentials you’d expect from a technical hiking pack: a padded hip belt, height-adjustable sternum strap, built-in rain cover, hydration bladder compatibility, large side storage pouches, trekking pole loops, and two simple compression straps.

First Ascent Contour 30L backpack with trekking poles

The pack has two main compartments, each with its own zipper. The larger compartment features a hydration bladder sleeve, while the smaller one provides general storage. Unlike more expensive daypacks, it lacks internal organiser pockets or pouches, though it does include a simple key clip. The design is clearly aimed at hiking functionality rather than travel or urban versatility — though the bladder sleeve works well as a “safe pocket” for valuables when commuting or travelling.

The suspension system is one of the standout features. The mesh back panel and straps allow excellent airflow, keeping you cooler on strenuous hikes. The internal frame also creates a solid edge for the rain cover to latch onto securely.

First Ascent Contour backpack suspension system

Comfort

At over 100kg, I tend to run hot on uphill climbs, and staying cool is always a challenge. The Contour’s ventilated suspension system was a revelation — the deep cavity created by the curved frame allows exceptional airflow, keeping me noticeably cooler and drier than with other packs I’ve used. The downside is that the curved frame makes it harder to fit rigid items like a laptop, making it less suitable as a travel pack.

First Ascent Contour backpack ventilation
The Contour’s deeply curved frame allows for excellent ventilation and a cooler hiking experience.

The Contour offers full adjustability via its hip belt and shoulder straps. The main shoulder strap length can also be fine-tuned through a central strap-and-buckle system, allowing for a truly custom fit.

Overall, this is one of the most comfortable daypacks I’ve used. My wife, who is much more petite, also found it very comfortable — reinforcing its versatility as a Camino- or slackpacking-friendly option. She also loves the colour!

Capacity

The generous 30L capacity immediately stood out to me. As someone who wears size XL clothing, I often find 20–25L daypacks too small once I add cold-weather or rain gear. The Contour’s extra space made packing a breeze, even on long day hikes. I didn’t use a hydration bladder, opting for water bottles instead, which fit perfectly in the deep, elasticated side pouches. However, like the First Ascent Flint 25L, adding a large bladder can slightly reduce usable space due to the curved back panel.

First Ascent Contour 30L pack capacity

Conclusion

If you’re looking for a spacious, lightweight daypack that can also double as a minimalist Camino or slackpacking pack, the First Ascent Contour 30L is an excellent choice. While it lacks the smaller organiser pockets found in pricier models, it makes up for it with weight savings, great ventilation, and a competitive price. It’s now my go-to pack for long day hikes.

First Ascent Contour 30L hiking backpack in the field
The Contour in its natural habitat — out on the trail.

Disclosure

First Ascent provided this daypack for review. The author later purchased one independently after returning the review sample. The Contour can be purchased from First Ascent’s online store and most outdoor retailers.

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