REI has put together a training video with the perfect sequence of exercises to get you ready for tougher trails and help prevent injury and reduce knee pain.
Videos
Video: Drakensberg Mnweni Hike
The peace and joy that comes from spending time in the mountains with friends… Video by Peter Mashatola
Videos
Video: How to Read a Topo Map
Another great instructional video by REI on how to read a topographic map – an essential skill when heading into any wilderness area.
Videos
Video: Microadventure
When you’re short on time, but still need to get your adventure fix…
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